A STORY A POUND OF BUTTER‏

There was a farmer who sold a pound of butter to the baker.

One day, the baker decided to weigh the butter to see if he was getting a pound and he found that he was not. This angered him and he took the farmer to court.

The judge asked the farmer if he was using any measure. The farmer replied,our Your Honour, I am primitive. I don’t have a proper measure, but I do have a scale.

The judge asked, Then how do you weigh the butter? The farmer replied, Your Honour since long before the baker started buying butter from me, I have been buying a pound of bread from him.

Everyday, when the baker brings the bread, I put it on the scale and give him the same weight in butter.If anyone is to be blamed, it is the baker.

The moral of the story: We get back in life what we give to others.

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Einstein – Train Ticket

Einstein was once traveling from Princeton on a train, when the conductor came down the aisle, punching the tickets of every passenger. When he came to Einstein, Einstein reached in his vest pocket. He couldn’t find his ticket, so he reached in his trouser pockets.

It wasn’t there. He looked in his briefcase but couldn’t find it. Then he looked in the seat beside him. He still couldn’t find it.

“The conductor said, ‘Dr. Einstein, I know who you are. We all know who you are. I’m sure you bought a ticket. Don’t worry about it.’

“Einstein nodded appreciatively. The conductor continued down the aisle punching tickets. As he was ready to move to the next car, he turned around and saw the great physicist down on his hands and knees looking under his
seat for his ticket.

“The conductor rushed back and said, ‘Dr. Einstein, Dr. Einstein, don’t worry, I know who you are; no problem. You don’t need a ticket. I’m sure you bought one.’

Einstein looked at him and said, “Young man, I too, know who I am. What I don’t know is where I’m going.”

What is Maturity?

Maturity is the ability to control anger and settle differences without violence or destruction.

Maturity is to have patience.

Maturity is the willingness to pass up immediate pleasure in favor of the long-term gain.

Maturity is perseverance, the ability to sweat out a project or a situation in spite of heavy opposition and discouraging set-backs.

Maturity is the capacity to face unpleasantness and frustration, discomfort and defeat, without complaint or collapse.

Maturity is humility. It is being big enough to say, “I was wrong.” And, when right, the mature person need not experience the satisfaction of saying, “I told you so.”

Maturity is the ability to make a decision and stand by it. The immature spend their lives exploring endless possibilities; then they do nothing.

Maturity is the art of living in peace with that which we cannot change, the courage to change that which should be changed — and the wisdom to know the difference.

How To Cool Stomach Heat?

The reason behind stomach heat is excess consumption of spicy food. Foods like prawns, nuts, meats, hot drinks like coffee, wine and spirits have adverse effects on your stomach. Consumption of cigarettes, alcohol and hot foods leads to the problem of fire in your stomach. If this stomach problem is not taken seriously then it can burn stomach fluids and harm stomach substances.

Symptoms Of Stomach Heat:

  • Early Symptoms: Heat is known for it’s drying nature so it will burn the stomach fluids causing thirst, dry mouth and constipation. When the dryness becomes chronic then problems like dry mouth, throat stool and no desire to drink will occur.
  • The heat in the stomach reduces your appetite and you feel full even after eating very little. This is because there are not enough stomach juices to process the food. Stomach problems like these can get very chronic causing further problems like fever.
  • The stomach heat can cause gastric pain which will lead to burning sensation. This will lead to stomach acidity and gastritis. As the heat, of stomach burns up the energy and easily digest the consumed food you tend to feel hungry constantly. Stomach heat will in turn cause problems like regurgitation, nausea and vomiting. The fire in your belly leads to bad breadth, bleeding and painful gums.


Treatment of stomach problems

  • The best way to treat the fire in your stomach is, to stop consuming hot food and drinks. You need to cool down the stomach heat and nourish the stomach lining. Digestive foods ‘which are cool’ in nature like cucumber, avocado, spinach and lettuce must be consumed. Fruits like mango, bananas and pineapples must be added in your diet. Peppermint is also very beneficial to treat nausea caused by stomach heat. Prevention of stomach acidity by consuming raw cabbage juice is a good idea.
  • Stomach fire is caused by excess acidity in the stomach. Acidity problems leads to indigestion and that leads to acid regurgitation. In this case you must consume more of alkaline foods like oats and rice, drinks like green tea.
  • The way to distinguish whether you have acidity problem is to check if you have white spots on your fingernails. The best way to cure heat problems in your stomach is to increase the intake of fluids like fruit juices, soups made from green vegetables and green tea. These foods help in curing damaged fluids and stomach substances.
  • Another way of preventing stomach heat, is deep breathing exercise. Take deep breaths till your stomach. Then try breathing with your stomach than your lungs. Mentally imagine that your breath has become cool and rejuvenating. Feel the freshness, of cool breath in your stomach. This will reduce your heart burn and stomach problems.

Thought Provoker: 18 Ways to Make Your Parents Feel Great

Starting from our birth they have taken care of our food (22 years * 365 days * 3 times = 24000 times!), household maintenance, our education (daily home works, uniform, school/tuition fee), religious moral teaching every day (THE REAL GREAT JOB), shelter, clothing, outings, vacations, toys, computer and God knows how many other countless efforts they have put in to make us a complete human being to enjoy and survive in this world. Indeed, all those efforts cannot be covered in this article but the overall emphasis is that its our moral and spiritual responsibility to take care of them now.

Below are some small acts of kindness which would truly show your affection to take good care of them:

  1. Give them enough money so that they don’t have to ask you.
  2. Share funny and entertaining things with them to make them laugh or smile.
  3. Don’t speak loudly. Speak slowly, nicely and softly.
  4. Do not walk in front of them in market or anywhere. They might walk slow being old; stay behind them. Give them respect.
  5. Ask for small tasks again and again. For example, “Abou Jee, do you need water? Should i bring tea for you? Are you hungry, baba” etc
  6. Closely monitor their health. visit doctor if required. Have them checked thoroughly time to time.
  7. Take care of their medicines. Set reminders on your phone for their medicines and serve them on time.
  8. Take them to the Temple. Walk slowly. Follow their pace.
  9. Take them to the park for walk. If not possible daily, then take them on weekend.
  10. Call them with respect.
  11. Open the door for them with respect.
  12. Adapt yourself according to their schedule not vise-versa.
  13. Do shopping for them (buy their clothes, shoes, small items like tooth paste). Buy your mother a nice coffee cup. Take them to market and buy them according to their likings. Buy your parents some nice books; usually people love to read books in old age.
  14. When you come back to home, visit them first in their room.
  15. Respect their social circle and let them enjoy with their friends.
  16. In case of conflict on any issue, try to follow them as much as possible. Remember, they have been sacrificing their money and time in raising you for years and years. Its time to pay back. They have been showing all the patience during your childhood. Its time for you to be patient.
  17. Keep them with you instead of sending them to old age home. This will be a big act of ignorance if you do.
  18. When starting the food, serve them first and on time

A last word. Let not parents expect all this care. And, children never forget any of their duties to their loved ones. I would recommend making a check list of this post and and paste it on any wall in your room or kitchen and read it often to remember.