The sun says, spend a little time with me while reading, exercising, listening to music, meditating, even chatting up with friends – do it with me! Just you and me, cause I am your BEST friend.
Physically and metaphorically Sunlight is beneficial to all. Giving light, its best, to everyone, regardless of caste or creed.
6-8 glasses of water in a day, replenishes all the liquids of the body. And H2o is oxygen to every cell in the body. Our body thrives on fresh water. It is the greatest detoxifying agent ever produced. And it is FREE!
3. AIR:
Your Prana Shakti – Life breath! Just being aware of your breathing for a little while, invigorates every cell in the body.
PRANAYAM ( deep breathing ) – is a must, to exhale all carbon and take in all oxygen, in a clean and open environment.
It is a luxury today to breathe fresh air. Do not neglect this.
Holding a breath and then releasing it, clears all the diseases in the body.
4. DIET:
After consuming 3 of the 5 natures elements (Ether, Water, Air, Earth & Fire) get to the natures produce.
Vegetables & fruits.
The Lord has provided plenty of choice. No need to be a Vegan, but the amount of cleansing the vegetables and fruit does to the system is amazing!
The enzymes thus produced protect every cell in the body. Proteins are present in lentils and yogurt too.
Too much meat takes away 70% of the energy to digest it. So be moderate. We are basically herbivores and not carnivorous – by nature.
How can anything be consumed without the corresponding arrangement to digest the same? The body must move. Walking can be a good form of exercise!
But stretching the body is very essential. Starting from bed , when waking up and then being physically vibrant through the day.
Household work is NOT an exercise, it’s a chore!
Exercise in a proper state of mind and not under stress or duress. Relaxation is the reason for exercising a healthy state of mind. Exercise alone and not rushing!
6. REST:
Last but not the least the 6th doctor is REST!
None of the above is possible without enough sleep, relaxation and rest from meetings a deadline!
Rest is the most important factor which gives impetus to all other 5!
So do not neglect it. Resting with beautiful, positive  and creative thoughts is of course always recommended.
If you have negative thoughts, keep slogging, so you do not have the time to nurture them.
When resting have all the positive thoughts, nourishing thoughts, the foremost being Thanksgiving to the Lord, followed by love
and compassion towards all the relationships you encounter – choicelessness  in love.

43 thoughts on “SIX FREE DOCTORS

  1. Hi! This is kind of off topic but I need
    some advice from an established blog. Is it very
    hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick.
    I’m thinking about setting up my own but I’m not sure where to
    start. Do you have any points or suggestions?

    Thank you

  2. Locating foreclosure property available for sale is relatively simple.

    Even if the property is completely rented and you’re managing the home yourself, management fees and vacancy rates
    will likely be factored into the equation, making the debt to income ratios harder to get.
    Its current portfolio carries a diverse array of properties in Alabama, Georgia, Florida, North Carolina, South Carolina, Texas, Tennessee along with other states.

  3. Magnificent items from you, man. I have remember your stuff previous
    to and you’re simply extremely fantastic. I really like what you’ve got right
    here, certainly like what you’re stating and the best way through which you assert it.
    You are making it entertaining and you still care for to stay it smart.

    I can not wait to read far more from you. That is really a tremendous web site.

  4. Many websites enable you to register absolutely free of cost and will charge on the basis with the time you may spend using their
    live cams. The culture has yet setting guidelines with what’s appropriate
    cybersex conduct. This information might prove out
    being handy in the future.

  5. Turbo – Tax Online begins accepting e-filed federal tax returns starting
    on Jan. Tax payers must not whine about being forced to dig deep within
    their pockets instead they should be aware the true essence of handing over taxes.
    Additionally, includes a helpful experience in preparing
    the taxes of men and women, partnerships and corporations.

  6. Hello There. I found your blog using msn. This is an extremely
    well written article. I’ll be sure to bookmark it and return to read more of your useful info.

    Thanks for the post. I will certainly return.

  7. I know this if off topic but I’m looking into starting my own blog and was curious
    what all is required to get setup? I’m assuming
    having a blog like yours would cost a pretty penny?
    I’m not very internet smart so I’m not 100% sure.
    Any recommendations or advice would be greatly appreciated.


  8. Today, this may constitute having a fantastic and
    reliable “intelligence estimate” or assessment from the situation
    bringing about predictions of the high probability.
    Liisa Sullivan lives just outside Asheville in Weaverville, NC and writes for luxury living and lifestyle
    magazines. The evaluators also judge leadership qualities in you.

  9. Somebody necessarily lend a hand to make significantly posts I’d
    state. This is the very first time I frequented your website page and to this
    point? I amazed with the research you made to create this particular submit amazing.
    Wonderful task!

  10. Howdy! This is kind of off topic but I need some
    advice from an established blog. Is it tough to set up your
    own blog? I’m not very techincal but I can figure things out pretty
    fast. I’m thinking about creating my own but I’m not sure where to start.

    Do you have any ideas or suggestions? With

  11. Excellent post. I was checking continuously this blog and I am impressed!
    Very helpful information specifically the last part 🙂 I care for such info much.
    I was looking for this particular info for a very long time.
    Thank you and best of luck.

  12. Greetings! Quick question that’s completely off topic. Do you know how to make your site mobile friendly?
    My website looks weird when browsing from my iphone.

    I’m trying to find a theme or plugin that might be able to correct this problem.

    If you have any suggestions, please share. Appreciate it!

  13. By listening straight into what another individual is saying as well as using your personal imagination, you are able to give them a very satisfying encounter.
    Guys that are looking for to travel in and begin talking
    crudely about women’s parts of the body seldom win the woman over.
    In this case, you are able to call an expert for phone sex services.

  14. Selecting the most effective live sex cams website might be
    a bit challenging occasionally. On one other hand, they are going to allow one to begin to see the
    inner most part of their sexy bodies, that they have. And really, I don’t personally enjoy 20
    min of patent leather shoe noises’.

  15. Hey, I think your website might be having browser compatibility issues.

    When I look at your blog site in Firefox,
    it looks fine but when opening in Internet Explorer,
    it has some overlapping. I just wanted to give you a quick heads up!
    Other then that, excellent blog!

  16. Great goods from you, man. I have understand your stuff previous to and you are just
    too excellent. I really like what you have acquired here, really
    like what you are saying and the way in which you say it. You
    make it enjoyable and you still take care of to keep it sensible.
    I can not wait to read far more from you. This is actually a
    tremendous website.

  17. I do consider all of the concepts you have offered on your
    post. They’re really convincing and can certainly work.
    Nonetheless, the posts are too quick for newbies.

    Could you please lengthen them a bit from subsequent time?
    Thank you for the post.

  18. You must create a certain amount of money to be in a position to request
    your cash, but there are a few sites which have their minimum set very
    low. Despite the fact this doesn’t happen damage to be lovely, 1 in the biggest myths is you must be beautiful to become
    successful in this business. Offered which you will
    communicate through the web with clientele from diverse corners of the world, and specifically with clientele from distinct backgrounds, as
    well as other numbers of education, a decent amount of basic culture can help you stay 1 step
    looking at every other ladyboy chat model.

  19. Thanks a lot for sharing this with all folks you actually recognize what you’re speaking approximately!
    Bookmarked. Kindly also consult with my site =).
    We can have a hyperlink exchange arrangement between us

  20. Definitely believe that which you stated. Your favorite reason appeared to
    be on the internet the simplest thing to be aware of.
    I say to you, I certainly get irked while people consider worries that they plainly do not know
    about. You managed to hit the nail upon the top as well as defined
    out the whole thing without having side effect , people can take a signal.
    Will likely be back to get more. Thanks

  21. Hey just wanted to give you a quick heads up. The text in your content seem to be running off
    the screen in Ie. I’m not sure if this is a format issue or something to do with internet browser
    compatibility but I figured I’d post to let
    you know. The design and style look great though! Hope you get the
    problem resolved soon. Thanks

  22. Hey there! I know this is kinda off topic nevertheless I’d
    figured I’d ask. Would you be interested in exchanging links or maybe guest
    writing a blog article or vice-versa? My blog discusses a lot of
    the same subjects as yours and I believe we could greatly benefit from each
    other. If you might be interested feel free to send me an e-mail.
    I look forward to hearing from you! Fantastic blog by the

  23. Awesome blog! Is your theme custom made or did you download it from somewhere?
    A theme like yours with a few simple adjustements would really make my blog shine.
    Please let me know where you got your design. Many thanks

  24. I know this if off topic but I’m looking into starting my own blog and
    was curious what all is needed to get set up?
    I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very internet smart so I’m not 100% sure. Any tips or advice would
    be greatly appreciated. Cheers

    • creating and managing a blog will cost u 0 $
      its absolutely free in wordpress, blogspot etc.
      there is additional cost for things such as having custom domain name, premium themes etc.

      i wish u all the very best

  25. which means this game hilariously butchers the English language.
    Mark Shapiro continues to be writing about, and promoting, consumer,
    broadcast and Internet Video for more than 2 decades.
    ” Steinberg responds that the more suffering a person has endured, the greater they can complain.

  26. I do accept as treue with all the concepts you have offered to your post.
    They are very convincing and can certainly work. Nonetheless, the posts
    are tooo quick for novices. May just yyou please prolong them
    a little from nexxt time? Thanks for the post.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.