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Archive for August, 2009

Fundamental Techniques in Handling People 1. Don’t criticize, condemn or complain. 2. Give honest and sincere appreciation. 3. Arouse in the other person an eager want. ——————————————————————————– Six ways to make people like you 1. Become genuinely interested in other people. 2. Smile. 3. Remember that a person’s name is to that person the sweetest [...]

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Drinking milk can work wonders for your ageing bones, says a new study. For example, healthy men and women who supplemented their diets with a daily intake of 1,200 mg of calcium – or four glasses of milk – reduced their risk of bone fractures by 72 percent. Researchers from University Hospital Zurich and Dartmouth [...]

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Myth 1: Sleep is a time when your body and brain shut down for rest and relaxation No evidence shows that any major organ (including the brain) or regulatory system in the body shuts down during sleep. Some physiological processes actually become more active while you sleep. For example, secretion of certain hormones is boosted, [...]

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Two men, both seriously ill, occupied the same hospital room. One man was allowed to sit up in his bed for an hour each afternoon to help drain the fluid from his lungs. His bed was next to the room’s only window. The other man had to spend all his time flat on his back. [...]

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Here are some quick tips to improve your Self Confidence. If we are committed to have a healthy self confidence there are many things you can do every day to boost your self confidence, each small steps that will help you to reach your goal. The good news is that self-esteem is not fixed and [...]

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Hairs are the most important part of an individual’s personality. There would be no single women in the world who is not concerned about her hairs. Taking care of hairs and their hygiene is very important not only for beauty but also for health. Hare care involves all the steps to be taken for hygiene [...]

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If you dont keep your mind active, studies show that your brain loses some of its functionality as you age, which causes memory loss, brain fog, and even Alzheimers. A well-stimulated brain also elevates your mood, which helps you feel better on the inside. Here are 15 brain boosting activities: 1. Play games that challenge [...]

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It’s a fine sunny day in  the forest and a rabit is sitting outside his burrow, tippy-tapping on his typewriter. Along comes a fox, out for a walk. Fox: “What are you working on?” Rabbit: “My thesis.” Fox:”Hmm… what is it about?” Rabbit: “Oh, I’m writing about how rabbits eat foxes.” Fox:” That’s ridiculous! Any [...]

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